Hello and welcome to quietspace!

We’re delighted to have you here!

Before we dive into explaining who we are and why quietspace exists, it's important for us to say that whether you choose to embark on a journey to mental wellness with us or elsewhere, we firmly believe in the ability for therapy to be positively life changing. Just as you would work with a personal trainer to excel in a physical activity, therapy can be pivotal for your mental wellbeing. The Mind, Body, and Soul are interconnected, and to truly thrive, every aspect of ourselves deserves the same level of care. With us at quietspace, we are committed to ensuring that your experience with us is holistic and all-inclusive, and we aim to make therapy and mental wellbeing a priority as they rightfully should be.

Our team has built this safe space from the ground up, driven by one central force…PASSION. We are deeply passionate about bringing positive change in a space we truly believe should be normalized. But what truly unites us? Our unwavering belief in the life-changing power of achieving mental wellness, and our mission is to make that transformative journey accessible to all. It is unacceptable that in this modern age, the average wait time for a therapy session is 22 days. We firmly believe that access to therapy and the opportunity to enhance one’s mental health should be considered a right rather than a luxury.

Our own personal journey likely mirrors that of many of you reading this. As students in Quebec at the time, we found ourselves grappling with life’s challenges. Facing our own mental struggles became an everyday reality. When we encountered the hurdles of initiating our own therapy journeys, we knew we needed to take action. That’s when quietspace was born.

We witnessed firsthand the obstacles to accessing therapy: the stigmas, the limited availability, the lengthy waiting lists. We realized that change was imperative. And so, here we are, dedicated to breaking down those barriers and providing a haven where anyone can seek the support they need, when they need it.

Life is a journey, a roller coaster, never knowing what’s right around the corner. A strong mental foundation gives us the power to reach our greatest potential and enjoy the journey to the fullest.  We urge you to start your journey to mental wellness today, and we aspire to guide you towards a life of wholeness and positivity.

Welcome to your quietspace. We're here to walk this journey with you, every step of the way.